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  • Consultation (90 minutes)

    Chat privately with Jonathan about achieving your body composition goals. We can discuss training and dietary protocols to maximise the benefit of what you are currently doing. Make sure you have your pen and notebook ready, alongside a clear outline of questions you would like answering. Let's get chatting! AFTER MAKING YOUR BOOKING YOU'LL RECEIVE A PRIVATE LINK TO ACCESS THE CONSULTATION ROOM. This will be AUDIO ONLY, so please ensure you have a fully functioning audio setup. Generally, laptops are horrendous for audio quality, so I strongly advise using a phone if consulting with me. Ensure you log-in and become familiar with StreamYard prior to the consultation. Please also be aware that a good internet connection is important for getting the best quality of service. These consults expire after 90 minutes on all occasions.

  • Consultation (60 minutes)

    Chat privately with Jonathan about achieving your body composition goals. We can discuss training and dietary protocols to maximise the benefit of what you are currently doing. Make sure you have your pen and notebook ready, alongside a clear outline of questions you would like answering. Let's get chatting! AFTER MAKING YOUR BOOKING YOU'LL RECEIVE A PRIVATE LINK TO ACCESS THE CONSULTATION ROOM. This will be AUDIO ONLY, so please ensure you have a fully functioning audio setup. Generally, laptops are horrendous for audio quality, so I strongly advise using a phone if consulting with me. Ensure you log-in and become familiar with StreamYard prior to the consultation. Please also be aware that a good internet connection is important for getting the best quality of service. These consults expire after 60 minutes on all occasions.

  • Consultation (30 minutes)

    Chat privately with Jonathan about achieving your body composition goals. We can discuss training and dietary protocols to maximise the benefit of what you are currently doing. Make sure you have your pen and notebook ready, alongside a clear outline of questions you would like answering. Let's get chatting! AFTER MAKING YOUR BOOKING YOU'LL RECEIVE A PRIVATE LINK TO ACCESS THE CONSULTATION ROOM. This will be AUDIO ONLY, so please ensure you have a fully functioning audio setup. Generally, laptops are horrendous for audio quality, so I strongly advise using a phone if consulting with me. Ensure you log-in and become familiar with StreamYard prior to the consultation. Please also be aware that a good internet connection is important for getting the best quality of service. These consults expire after 30 minutes on all occasions.

  • Email Consultation (45 minutes)

    Unlock your full potential with Jonathan’s tailored email consultation service. Choose from a 30 or 60-minute session, where you can ask all your burning questions about nutrition, exercise, supplementation, and more—all designed to help you achieve your body composition and health goals. Whether you prefer to send a single block of questions or break them up over time, Jonathan will provide in-depth, actionable advice during the 45 minutes. Get the guidance you need to transform your physique and optimize your health, all from the convenience of your inbox! INSTRUCTIONS: Simply book in for your allocated time slot, and send an email in response to your booking confirmation email at the time of your consultation. This should contain all of your background, goals, diet, exercise and any other useful information Jonathan will need to know to help advise you. During this time, he will endeavour to respond as efficiently and detailedly as possible to maximise the usage of your time.

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