top of page
Custom Training Plan

Get your personalized training plan today!


If you want to achieve your health and fitness goals, you need a training plan that suits your needs and preferences. That’s why I offer custom training plans that are tailored to your specific situation and objectives.


All you have to do is fill out a form that I will send you by email, and pay a small fee. Within 2-3 days, you will receive your custom plan, which will include:

  • A comprehensive training plan with exercises, sets, reps and frequency
  • Recommended techniques to be used to maximise your results
  • Some useful tips and tools that will make your journey easier and more enjoyable


The more detail you provide in the form, the more personalized and effective your plan will be. I guarantee that the plans I produce are never generated using software or programs, so you can be certain it is absolutely specific to you! These are usually around 3 pages long, so you don't have to be concerned about any lack of detail. However, if you provide limited detail, you will receive a limited plan. Please note that this is a one-off service, and I do not offer revisions or changes to the plan. If you need further assistance or guidance, you can purchase a consultation with me, where I will answer your questions and help you adjust your plan as needed.


Don’t miss this opportunity to get a custom training plan that will help you reach your health and fitness goals. Order yours today and start seeing results!

Custom Training Plan

    bottom of page