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- How to manipulate your protein and fat intake to suit your goals and preferences
- How to time your meals around your workouts to maximise performance and recovery
- How to avoid common bodybuilding nutrition mistakes that can sabotage your progress
- How to optimise your salt intake to balance your electrolytes and hydration
- And much more!
This ebook is packed with practical tips and insights that will help you take your physique to the next level. Whether you are new to the carnivore diet or a seasoned veteran, you will find something valuable in this ebook. To get the comprehensive version which includes the nutrition, training, recovery, supplementation and mindset with over 170 pages, purchase: 'BEEF UP: Carnivore Bodybuilding Bible'.
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